Medically reviewed by Edward Tavel, MD, Medical Director · Last reviewed 22 August 2026
Liver fat fraction is a measurement of how much of the liver’s volume is made up of fat, expressed as a percentage. The MRI technique used to measure it is called proton density fat fraction, usually shortened to MRI-PDFF. It works by separating the signal coming from fat molecules from the signal coming from water, then reporting the ratio between them. The scan is quick, requires no contrast dye and no needle, and produces a number that can be compared directly against a scan taken months or years later.
A healthy liver contains a small amount of fat. The threshold most widely used to define hepatic steatosis, meaning excess fat in the liver, is a fat fraction above approximately 5% to 5.6%. Values above that point are generally reported as mild, moderate, or marked steatosis depending on how far above the threshold they sit. This condition is common: roughly a third of American adults meet criteria for what is now called metabolic dysfunction-associated steatotic liver disease, and prevalence rises to well over half among adults with type 2 diabetes or obesity. In 2023, a multi-society consensus renamed the condition from nonalcoholic fatty liver disease, or NAFLD, to MASLD, shifting the definition toward positive metabolic criteria rather than the exclusion of alcohol use. Both terms describe the same underlying process, and our entry on nonalcoholic fatty liver disease covers the condition in more depth.
MRI-PDFF is regarded as the noninvasive reference standard for quantifying liver fat. Standard ultrasound can suggest that a liver looks fatty, but it does so subjectively and performs poorly at lower fat levels. Liver biopsy provides tissue detail that imaging cannot, but it samples a tiny fraction of the organ, carries procedural risk, and is not repeatable on a routine basis. MRI-PDFF measures the entire liver, correlates closely with biopsy findings, and can be repeated as often as clinically useful. That reproducibility is what makes it valuable for tracking change rather than simply confirming a suspicion.
The most encouraging aspect of this measurement is that it responds to what people do. Liver fat is among the most reversible findings in preventive imaging. Weight loss reduces it in a fairly consistent, dose-dependent way, with published data suggesting roughly a 0.77 percentage-point reduction in liver fat for each kilogram of body weight lost. Sustained loss of 7% to 10% of body weight is associated with resolution of liver inflammation and, in some cases, regression of early scarring. Because elevated liver fat is closely tied to insulin resistance and cardiovascular risk, a fat fraction result is often less a diagnosis than a starting point for a broader conversation about metabolic health.
A liver fat fraction result is a number you can act on, and one worth revisiting. To understand more about how this organ works and why it is included in comprehensive imaging, read our article on what the liver is and what it does.
Frequently asked questions
What is a normal liver fat fraction?
Below roughly 5% is generally considered normal. Values above approximately 5% to 5.6% meet the definition of hepatic steatosis, with higher percentages indicating greater fat accumulation.
Is a high liver fat fraction serious?
It depends on the degree and on what accompanies it. Fat alone is often reversible and causes no symptoms. The concern is that persistent fat can progress to inflammation and scarring in some people, which is why the finding warrants follow-up with a physician rather than dismissal.
How is MRI-PDFF different from an ultrasound?
Ultrasound can suggest a fatty liver but does so subjectively and misses milder cases. MRI-PDFF produces an objective percentage across the whole liver, which makes it far better suited to measuring change over time.
Can liver fat be reduced?
Yes. Liver fat is one of the more responsive findings in preventive imaging. Weight loss, improved diet, increased physical activity, and better blood sugar control all reduce it, and the reduction tends to scale with the amount of weight lost.
What is the difference between NAFLD and MASLD?
They describe the same condition. In 2023 a consensus of liver societies replaced nonalcoholic fatty liver disease with metabolic dysfunction-associated steatotic liver disease, defining it by the presence of metabolic risk factors rather than by ruling out alcohol use.
Sources
- Cutoff Values for Diagnosing Hepatic Steatosis Using Contemporary MRI-Proton Density Fat Fraction Measuring Methods
- Correlation between magnetic resonance imaging proton density fat fraction (MRI-PDFF) and liver biopsy to assess hepatic steatosis in obesity
- Epidemiology of metabolic dysfunction-associated steatotic liver disease
- Weight Change is Associated With Metabolic Liver Health in a General Population
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